Easy Tofu Recipe

Tofu is the easiest recipe in the world, I am using in pan fry tofu, crispy outside and soft inside, my easy tofu recipe for beginners vegan and vegetarian. Tofu is a meat substitute in vegan recipes.

Tofu Using For Vegan and Vegetarian.

Perfect for topping on soup, curry noodles, tossing with sauce in a tofu stir-fry, adding to burritos or salads or tacos, or whatever else may sound delicious.  And of course, this basic recipe is also easily customizable with your favorite seasonings or sauces that you’d like to add.

What does tofu taste like? 

Tofu has a super-mild flavor (think: soy milk) that easily adopts whatever seasonings you’d like to add. tofu is a major source of protein like to cook with tofu and eat it as well.

Tofu is at its most delicious when it does its own thing. Here are a few super simple, crazy-tasty recipes to get you started.

Tofu nutrition?

 We mostly love to eat tofu because it’s a source vegetarian protein that is high in calcium and protein.  Tofu is also an excellent source of amino acids and has a low-calorie count (although a high fat count).  We always buy organic tofu.

My Some More Vegetarian Recipes Click TO Link Below

1 ) How To Make Vegetables Spaghetti recipe

2 ) How to make Diet smoothies weight loss shakes

Tofu Types

Typically there are two main categories of tofu silken or regular. Aptly named, silken tofu is super soft and creamy and silky, regular tofu (or Chinese-style tofu) comes in a variety of different levels of firmness.

Easy Tofu Recipe

favorite-the utilization of rice, as I’m continuously searching for ways that feature during this sudden ancient grain.

Tofu Recipe

In my tofu recipe is quick and simple and using some basic ingredients, first I am making rich creamy tomatoes sauce, add some fresh garlic to add into more flavor,

It makes curry flavor, add some basic spices powder, mix well, once the sauce is ready to add tofu and cook just 10 min, last, add freshly chopped coriander. and ready to eat.

Easy Tofu Recipe

Thai Coconut Curry with tofu

As my same recipe adds just one ingredient is a Coconut milk one cup to called Thai Coconut Curry recipe.

How To Eat Tofu

My tofu recipe is a basic curry base recipe, you can eat with boil rice, bread, etc. believe me, it’s very tasty

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Easy Tofu Recipe For Beginner

My tofu recipe is easy simple for beginner
Course Appetizer, Side Dish
Cuisine American, Asian, Chinese, Japanese
Prep Time 10 minutes
Cook Time 15 minutes
0 minutes
Total Time 25 minutes
Servings 4
Calories 100kcal
Author Benazir’s kitchen

Ingredients

  • 500 G Tofu Cut Into Cubes
  • 3 Tomatoes Paste
  • 3 Green Chili ( chopped )
  • 1 tsp Red chili powder
  • 1/2 tsp Turmeric chili powder
  • 1 tsp Coriander powder
  • 1/4 Cup Oil
  • Coriander leaves ( chopped )
  • Salt to tast
  • 1 tsp Garlic ( chopped )

Instructions

  • First tofu cut into cubes keep into plate.
    Easy Tofu Recipe
  • In a bowl add tomatoes and green chili, make a fine paste.
    Easy Tofu Recipe
  • In a pan add oil add chopped garlic light fry.
    Easy Tofu Recipe
  • Once garlic is fried add tomato paste, add all dry spices mix well.
    Easy Tofu Recipe
  • And cook slow flame 3 to 4 min, add Tofu cubes mix and cook again 5 min.
    Easy Tofu Recipe
  • Last add coriander leaves mix ready Red Thai Curry Tofu Recipe
    Easy Tofu Recipe
  • Serve with boil rice, bread, naan.
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